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6 Benefits of Cordyceps, All Backed by Science
1. May Boost Exercise Performance
Cordyceps are thought to increase the body’s production of the molecule adenosine triphosphate (ATP), which is essential for delivering energy to the muscles.
This may improve the way your body uses oxygen, especially during exercise
2. Anti-Aging Properties
The elderly have traditionally used Cordyceps to reduce fatigue and boost strength and sex drive.
Researchers believe their antioxidant content may explain their anti-aging potential
3. Potential Anti-Tumor Effects
Cordyceps’ potential to slow the growth of tumors has generated significant interest in recent years.
Researchers believe the fungi may exert anti-tumor effects in several ways
4. May Help Manage Type 2 Diabetes
Cordyceps contain a special type of sugar that may help treat diabetes
5. Possible Benefits for Heart Health
As research emerges on the effects of Cordyceps on heart health, the benefits of the fungi are becoming increasingly apparent.
In fact, Cordyceps are approved in China for the treatment of arrhythmia, a condition in which the heartbeat is too slow, too fast or irregular
6. May Help Fight Inflammation
Cordyceps is said to help fight inflammation in the body.
Although some inflammation is good, too much can lead to diseases like heart disease and cancer